Welcome to RISE
Click on a module below to begin.
know and prepare
SCHEDULE: Each week you will receive (on this site) a video, guided meditation and intention, practice, ritual, and soul session details. We will move through the material together, and in order to keep up with the pace of the course, you may want to dedicate 30-60 minutes each day to complete the work. However, this is just a guideline. Allow yourself to flow at your personal pace.
TOOLS: To complete this workshop you will need a pen, a journal, earphones to listen to the meditations and internet access to view the course materials.
SPACE: I recommend that you find or create a quiet and peaceful space for your daily work. The meditations especially will be the most beneficial when done in a space where you can fully relax with minimal or no interruption (sometimes life happens and that is OK).
HEALTH: Throughout the next six weeks you will be undergoing an immense transformation. The work you’ll be doing may be heavy and may require a lot of release and surrender on your part. PLEASE sleep and relax as much as you possibly can during this time. When I went into my Akashic Records to ask my own Masters, Teachers and Loved Ones for guidance on this course, they stressed how important it is for course participants to sleep throughout this process. Love your body, love your mind, allow your soul to rest. Take peace and comfort in knowing that rest is healing.
SUPPORT: Inner work can be heavy so please find a support person to lean on throughout this process. Share with them that you are doing this work so they can check on you to see how you’re feeling and so that you have someone to lean on if you need it. Also, please join the RISE Together Private Facebook group (invite to come) to connect with other women in this course. Whether or not you have a support system in your life, this is a great place to find support and love.
SOUL SESSIONS: I will meet with you every Saturday morning at 11:00 am CST on Zoom for a live Q&A Soul Session with me. You can ask questions, share insight about the week and connect with each other. You’ll receive a link at the beginning of each week along with instructions for those not familiar with Zoom. A recorded copy of this session will be emailed out to the group each week. We will also have a virtual gathering on October 24 to celebrate the New Moon and on November 7 to celebrate the Full Moon. Both virtual circles will be at 7:30 pm CST and will take place on Zoom as well. You will receive a Zoom link that will grant you access to the meeting room. A recorded copy of this session will also be emailed out to the group each week.
TECHNICAL DETAILS: You will use the account you just created to access the course material. To login, go to www.ashleywood.life and click on the "Log In/Sign Up" button you see on the bottom of the screen. Upon logging in you'll be redirected here, which is the course's homepage. When the course launches on October 7, the first module will be available here, with a new module added every week. I will be in touch with you via email before the course launches.
See you soon!
In Love, Light and Gratitude,